Benefits Squat Toilet for Pregnant Women

Some experts say pregnancy defecate in the squat toilet is not only safe, but it is recommended for pregnant women.
According to the research, often squat during pregnancy can reduce a variety of obstacles and pain during childbirth.

But for modern society, the squat toilet is a lot left out because it was considered obsolete. Though defecates in the toilet squat benefits more than do it in the toilet
seat, for pregnant women.

Benefits Squat Toilet to Pregnant Women

Squatting is believed to be the most natural position or natural childbirth, because the birth canal will only be open to the perfect position.
Squat exercise during pregnancy can increase the elasticity of the birth canal so that pregnant women be able to open a 20-30 percent wider.

Squatting position in pregnant women can also strengthen the thighs and abdominal muscles to be ready to be used to push the baby at birth. Increasingly strong push from within, the assistance of a midwife or obstetrician for example by using forceps or clamp increasingly unnecessary.

Nevertheless, the use of squat toilets also have a risk for pregnant women.
Therefore, pregnant women who use the squat toilet should consider the following matters :

Make sure the floor and stepping foot in dry conditions or at least not slippery so as not to slip.
If necessary, use a nautical footwear-slip rubber material.
If possible, attach the handle near the squat toilet while trying to ease the stand.
Grip It also serves to maintain the balance, due to the enlarged belly makes an emphasis on pregnant women differently from men in general.

Avoid the dangerous movements such as taking scoop or toilet tissue outside the normal range.
Too risky to force myself not only fall, but also upward pressure on the abdomen that could endanger the pregnancy. If you do not feel comfortable when squatting, for example, dizziness or tingling then not be forced. Consult with your doctor because these symptoms could indicate a disorder of the nerves and blood circulation. Do not be too frequent squatting, or avoid altogether if there are certain complications that accompany pregnancy.