Benefits of Apple Skin Can Prevent Intestinal Inflammation

Eat apples with the skin because the skin of an apple has antioxidants that can prevent intestinal inflammation. But remember the first wash, do not get any wax or pesticides used in apple skin still attached to part consumed.

Benefits of Apple Skin Can Prevent Intestinal Inflammation

In the study has been known that the skin of apples could increase muscle mass by 15 percent. Although the enlarged muscle, overall weight has not increased since apple skin also burns 50 percent of bad fats in the body.

Now a recent study published in the Journal of Leukocyte Biology, found consumption of polyphenols (antioxidants found in apple skin) orally can suppress the activity of T cells to prevent colitis in experimental animals.

This study demonstrates the role of T cells against autoimmune diseases and can be therapeutic as well as new treatments for people who have inflammatory bowel disorders such as ulcerative colitis, Crohn's disease and colitis associated with colon cancer.

Some people do not know the benefits of apple skin for inflammatory bowel disease, and most people with inflammatory bowel disease using multiple dietary supplements to complement conventional therapy, but few people know how this therapy works.

The results showed that natural products are found in apple skin may suppress intestinal inflammation by inflammatory T cells in enhancing resistance to autoimmune disease.

Apart from the obvious health benefits of nutrients and fiber in fruits and vegetables, the study also showed that the skin of apples contains other healthy compounds that can have serious therapeutic value.