Easy Way to Overcome Foot Odor

Imagine, during the heat of the sun there one day a friend took off his shoes and feet that smell is very disturbing. Surely you will upset and angry. Well, not until a friend who spread the smell of it is your own feet. Therefore, make sure your feet free from strong odors and unpleasant.

How to Overcome Foot Odor

Actually, the smell of feet is derived from bacteria and fungus that grows on damp feet and not clean. This problem can come from shoes and your socks are dirty and damp as well as of you who have dry feet while wearing shoes and socks. If you already have a problem with smelly feet, you better be doing a few things below to save the leg and your friends before you really stay away due to foot odor.

The first, wash your feet with soap and warm water at least he times a day. Then dry with a cloth or towel, do not forget, make sure your feet are completely dry after that.

Once the feet are completely dry socks to choose a comfortable material and good circulation. It is worth noting that the feet are not damp, and avoid the use of nylon socks.

If you're a holiday or leisure, there is a good idea to wear flip open at the front of the hot weather. Or, try barefoot while you're at home, so that the pores of your feet can breathe.

As long as the smell, it is advisable not to use the same shoes two days in a row. This will allow time for the shoe to dry and not humid when you use it again.

If you've done the three steps above, check your feet in the possibility of fungal infection between the toes and lower legs. When seen any redness or dry skin care products for immediate use or consult your foot to doctor.

Smelly feet does seem trivial, but did you know that excessive foot odor can be due to health problems, including disorders of excessive sweating in the feet. So you should not ignore your foot odor problem.