Benefits of Tomatoes for Skin
Lycopene in tomatoes serves as a natural skin lightening. Eating tomatoes can also reduce skin sensitivity to UV rays can damage the skin.
Lycopene in tomatoes can make the skin brighter, protected from free radicals, and increase the production of natural sunscreen to the skin.
To enlightening underarm skin blackened, cut the tomatoes in half and stick it in a circular motion in the underarm. Do this for 15 minutes then wash. How this can be done every day.
Meanwhile, to enlightening skin, grated tomatoes to be used as a mask. Let it dry and then stick it back up to form three layers. Let stand for 20 minutes then rinse with cold water. Do this treatment regularly for maximum results.
Tomatoes have enough nutrients. Among them are potassium, iron, calcium, phosphorus, vitamin C, A and K, protein, thiamine, minerals, carbohydrates, fats, water and fiber. The content of vitamin C is high enough to make the fruit is effective to cure thrush, to indigestion.
Other benefits of tomatoes among others, could also reduce the risk of prostate cancer. Lycopene contained in tomatoes is known to inhibit the growth of prostate cancer cells. By taking it regularly, will decrease the risk of prostate cancer.
In addition to prostate cancer, tomatoes benefits also to reduce the risk of coronary heart disease, breast cancer, cervical cancer, to diseases of the gastrointestinal tract. Not only that, the reddish colored fruit that is also beneficial for skin health.
By eating tomatoes either directly or processed, you realize you've made skin care from the inside. Because tomatoes believed to help overcome wrinkles on the face. You can also use acne tomatoes to reduce them.
In tomato, also be a good content of beta carotene for healthy eyes. While the content of carotene and vitamin C in the fruit has benefits as anti-oxidants to fight free radicals. While tomatine contained in it useful as an anti-inflammatory.
You do not want a fussy child to eat? Well, the fruit of this one also has benefits for improving digestion and increasing appetite. With the myriad benefits of tomatoes you can get, do not hesitate to consume regularly.