During this time more people did the massage on the whole body and not to focus on the buttocks. Though there are some benefits that can be obtained if someone does massage the buttocks (butt massage).
The muscles in the buttocks that there is a very important muscle group, because this muscle plays every time someone takes a step. This muscle group consists of the gluteus maximus, gluteus medius and gluteus minimus.
Massage ass little gestures that can be done without the use of the gluteal muscles. Most people spend their time sitting, this course provides a constant voltage to the gluteal muscles. Gluteal muscles are tight or pinched may be the cause of low back pain, pain and stiffness in the entire leg and hip.
One way to help relieve pain and muscle tension associated with the gluteal muscle tightness is through massage the buttocks.
Butt massage has several other beneficial effects that can be obtained for the body, namely:
Reduce pain and stress.
Butt massage not only relieve pain and stress on the gluteal muscles, but provides similar benefits to the whole body. This is because the massage is performed produces a chemical change to the entire body.
Butt massage can improve blood circulation and lymph nodes. Gluteal region is rich in blood and lymph vessels, so that buttocks massage therapy also helps the circulation of the blood that carries oxygen and nutrients to tissues and lymph systems to bring white blood cells and antibodies throughout the body to boost the immune system.
Besides stroking movements performed during pitan buttocks, also helps dilate blood vessels and lymph vessels that make transport nutrients throughout the body becomes larger.
Butt massage increases muscle recovery gluteal muscles are the core of every movement, so these muscles tend to experience stress and pain occur after exercise.
Butt massage can help improve muscle recovery time after exercise-induced damage. It also increases the permeability of the tissue and stretch the muscle fibers are rigid. This condition allows a more complete muscle recovery and fast.
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